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    By Swami Mukundananda on 18/05/2020

    Let’s overcome anxiety in the face of adversity, says SWAMI MUKUNDANANDADifficult times could create feelings of anxiety, insecurity, and fear. As we navigate through undesirable situations anduncertainties, we find that negativities surrounding...

    Soar Above Like An Eagle
  • 170 VIEWS
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    Rabbi EZEKIEL ISAAC MALEKAR makes a strong case to nurture hope and positive thoughts to conserve energy and overcome challengesAll of us now live in a quarantined world, in isolation, practising social distancing, in order to help prevent further...

    ‘Hope keeps us going’
  • 159 VIEWS
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    Across the globe, people have been taking the planet for granted. Is the Covid-19 pandemic turning out to be aboon to Mother Nature? — Darshil Chheda, 28 years■ Nature has created us and that’s why we call her Mother Nature. Through our breath,...

    Balancing Act
  • 105 VIEWS
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    By SEETHALAKSHMI S and RAHUL NANDAN on 18/05/2020

    DAWA CHOEGYAL converses with SEETHALAKSHMI S and RAHUL NANDAN on the significance of deep-throat chanting in Tibetan BuddhismWhen 13-year-old Dawa Choegyal left his home and parents in Tibet for India, little did he know that two decades later he...

    The Master Chanter
  • 1209 VIEWS
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    By PULKIT SHARMA on 11/05/2020

    Learning is not reserved for those attending schools and colleges; it is a lifelong activity that adds value to our lives, writes PULKIT SHARMAMany of us believe that we have acquired enough skills, knowledge, and wisdom to face the challenges of a...

    Rediscover Hope, Embrace Reason
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    By PRATIKSHA APURV on 11/05/2020

    Existence is full of love and laughter. Let’s not make it serious and morose, suggests PRATIKSHA APURVMost images of Hindu gods reflect childlike innocence, filled with fun, song, joy and celebrations. It inspires us to see ourselves that way, as...

    Live A Playful Life
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    I have been practising meditation for 15 days, but my mind wanders. How can I get rid of unwanted thoughts? — Ashish Sharma, 20 years, Delhi ■ ■ When we sit in meditation, our mind stops us from experiencing stillness. It throws different...

    Focus Now
  • 423 VIEWS
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    DAAJI KAMLESH PATEL offers insights on the end of life, about what happens at the moment of death, and more — questions that engage us Who isn’t fascinated by what happens at the moment of death, and what happens after death? Yogic scientist Ram...

    Last Moments
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    Do joyful people find meditation easier to practise than sad, morose people? Is the Self-realisation goal easier to attain for happy people? — Raj, 39, ChennaiWhen we are happy and full of joyous excitement, our prana, life energy, moves upwards....

    Why Wait?
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    ANIL K RAJVANSHI tells us how to stop unpleasant thoughts and memories from affecting us adverselyFrom my younger days, I have had the ability to sense when somebody is thinking about me. This ability allows me to react even before the person has...

    Reformat Your Memory
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